A four-week fertility yoga and meditation program will begin Apr. 21 at 10:45 a.m. at Toronto Yoga Mamas, 1402 Queen St. E.
An experienced instructor will guide participants through a fertility yoga class involving both energizing flow and relaxing restorative sequences. This will help to increase vitality and decrease stress.
Women who are thinking of starting a family or have been experiencing fertility challenges can experience a customized yoga class.
The cost of the program is $99 per person.
For more information or to register go to the website.
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