Reach Out Together will host a mental wellness seminar on June 16 from 1:30 to 3 p.m. at 427 Bloor St. W.
Every month Reach Out Together puts on a seminar for people who are looking to gain more clarity, awareness, and accountability to maintain a good mental health.
Attendees of these seminars will be equipped with helpful insights on the various coping techniques that can be adopted to empower themselves or their loved ones.
This month’s topic of discussion will be anxiety and trauma-related disorders.
Tickets are $20 at the door or free online.
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