Family reason behind studio
Decision to become a trainer made after Sandra Drygas’s pregnancy
Read MoreDecision to become a trainer made after Sandra Drygas’s pregnancy
Read MoreOpening first location five years ago in Thornhill, Yoga Tree has branched out to Yonge and Eglinton
Read MoreMcMaster Fitness the result of taking risk, starting over
Read MoreSenior training expert Edna Levitt got her start in fitness in middle age
Read MoreFormer nurse teaches fitness and nutrition at Core Body Science
Read MoreHidden in the labyrinthine halls of Northern Secondary School, in the earliest of Friday morns, teacher Daniel Gana gets the blood flowing through the veins of Northern students.
Read MoreSeven things you can do at home
Read MoreProblem of mummy tummy can be fixed through exercises
Read MoreWalk into Rachelle Bronfman’s new venture and you’ll meet someone like George, a personal trainer who likes whipping himself up a recovery shake after whipping himself into shape.
Read MoreCatherine Cameron left a six-figure job to spread the word about getting in shape in an approachable, common sense way.
Read MoreFormer wrestler Trish Stratus’ goal in life is getting the world to do yoga.
Read MoreLooking for some extra motivation to lose those unwanted pounds? Local resident Esther Epp might have just the ticket.
Read MoreWith pumpkins on porches and turkeys on the table, many people start spending more time indoors.
Read MoreIt’s no secret that group exercise helps keep inspiration high and perspiration higher, and when it comes to groups, none are as readily available — or as important — as the family.
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