July 25: Boxing therapy for women
Caleigh Rykiss (aka CaleighFit) will present “Boxing Therapy: The sport that changed my life” on July 25 from 6:30 to 9 p.m. at the Kyla Fox Centre, 174 Bedford Rd.
Boxing is more than a sport or a workout, it’s an incredibly powerful activity that builds skill, confidence and a sense of power, Rykiss says.
This free event is for women who could use a little inspiration in their lives and in their fitness routines.
This is a free event. For more information call 416-518-0440 or check the website.
