Reporter has aMMAzing time at gym
Never in my life have I ever been manhandled by a man 60 pounds lighter and a foot shorter than me.
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MMA
MMA gym fights myths of the sport
Grant Brothers gym even expands to include kids classes
Read MoreA fighter's ultimate dream
Sean Pierson feverishly punches the heavy bag hanging in front of him. His wincing expressions say he’s feeling the burn but his eyes glare with determination.
Read MoreCagefighter readies for his next bout
[attach]2145[/attach]World Extreme Cagefighting featherweight Mark Hominick will let nothing get in the way of reaching his goals. The 145 lbs
Read MoreCagefighter challenges youth …
… To overcome the obstacles in their lives
Read MoreElite club aims to help trainees achieve goals
Walk into Rachelle Bronfman’s new venture and you’ll meet someone like George, a personal trainer who likes whipping himself up a recovery shake after whipping himself into shape.
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