May 25: Helping seniors improve balance, coordination

Talk on health and wellness program at Locke library

A talk to help seniors improve their balance and coordination is scheduled for May 25 from 3 to 4 p.m. at the Locke library branch at 3038 Yonge St.

Eric Daw, personal trainer at Omni-Fitt, will examine why people may have balance issues and steps they can take to improve their balance and prevent falls.

Registration for this event is required. Please call 416-393-7730 to register or for more information or check online.

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Posted: May 11 2018 10:28 am
Filed in: Presentations & Workshops  THINGS TO DO