Nov. 22: Seniors improve balance and coordination
Free tips from a personal trainer at East York library
Eric Daw, an older adult specialist and personal trainer, shows “How Seniors Can Improve Their Balance and Coordination” at S.Walter Stewart Library on Nov. 22 from 2 to 3 p.m.
This is a free drop-in program, no registration required.
The library is at 170 Memorial Park Ave. Call 416-396-3975 for more information.
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