Nov. 22: Seniors improve balance and coordination

Free tips from a personal trainer at East York library

Eric Daw, an older adult specialist and personal trainer, shows “How Seniors Can Improve Their Balance and Coordination” at S.Walter Stewart Library on Nov. 22 from 2 to 3 p.m.

This is a free drop-in program, no registration required.

The library is at 170 Memorial Park Ave. Call 416-396-3975 for more information.

About this article:

Posted: Nov 8 2018 4:49 pm
Filed in: For Seniors  THINGS TO DO